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Traditional Thai Massage is an ancient healing practice from Thailand that combines gentle assisted stretching and rhythmic pressing techniques. This treatment also incorporates acupressure along the body’s energy lines, following the Nuad Benja Phaki method taught by Kru Tep. Sessions are performed without oil, using a Thai herbal massage balm, and clients remain clothed in attire provided

Traditional Thai Massage is an ancient healing practice from Thailand that combines gentle assisted stretching and rhythmic pressing techniques. This treatment also incorporates acupressure along the body’s energy lines, following the Nuad Benja Phaki method taught by Kru Tep. Sessions are performed without oil, using a Thai herbal massage balm, and clients remain clothed in attire provided. A 90 minutes session is recommended to allow time to work more thoroughly on all major muscle groups and energy lines.

This treatment combines the ancient techniques of Traditional Thai Massage (assisted stretching, rhythmic pressing, and acupressure) with targeted Sports/Deep Tissue treatment to address muscle tension, stiffness, and performance-related issues. The treatment can be done as a Full Body or Back, Neck & Shoulders. This treatment uses warm oil and herbal balm.

Benefits include:

• Increased flexibility and range of motion

• Relief from muscle tightness and soreness

• Improved circulation and energy flow

• Enhanced recovery and overall wellness

This treatment combines the ancient techniques of Traditional Thai Massage (assisted stretching, rhythmic pressing, and acupressure) with targeted Sports/Deep Tissue treament to address muscle tension, stiffness, and performance-related issues. This treatment uses warm oil and herbal balm.

Benefits include:

• Increased flexibility and range of motion

• Relief from muscle tightness and soreness

• Improved circulation and energy flow

• Enhanced recovery and overall wellness

Swedish massage originated from Sweden and its focus is on being a relaxing, gentle and therapeutic massage using long, flowing strokes, kneading, and circular movements to relax the body, relieve muscle tension, and improve circulation. 

Benefits:

• Reduces stress and anxiety

• Loosens tight muscles

• Boosts circulation

• Promotes relaxation of body and mind

Swedish massage originated from Sweden and its focus is on being a relaxing, gentle and therapuetic massage using long, flowing strokes, kneading, and circular movements to relax the body, relieve muscle tension, and improve circulation.

Benefits:

• Reduces stress and anxiety

• Loosens tight muscles

• Boosts circulation

• Promotes relaxation of body and mind

Manual Lymphatic Drainage is a gentle, rhythmic, and flowing massage technique to stimulate the lymphatic system and encourage the natural movement of lymph fluid throughout the body. This specialized treatment can be beneficial for a wide range of conditions, such as individuals with lymphedema, fibromyalgia, and certain other health conditions. It also supports the body’s natural healing processes.

Benefits includes: 

• Reduce swelling 
• Cleansing
• Pain-relieving
• Immune-supporting effects
• Promote detoxification
• Improve circulation
• Can facilitate general feelings of health and vitality

Its has been cited as having a positive effect on: 

• Those experiencing low energy levels
• Support before and after long-haul flights
• Individuals with respiratory system imbalance

If you have any health conditions, please let your therapist know before your appointment. This helps to ensure the treatment is safe, comfortable, and tailored to your needs.

Pregnancy massage is a gentle and nurturing treatment designed to support your body throughout the beautiful journey of pregnancy. As your body changes to support your growing baby, you may begin to notice common discomforts such as back pain, muscle tension, fatigue, or swelling.

This carefully tailored massage is designed to help ease these discomforts while encouraging deep relaxation and a sense of calm. With supportive positioning and safe, soothing techniques, the treatment focuses on areas that often hold extra tension during pregnancy, including the back, hips, shoulders, and legs.

Pregnancy massage may help improve circulation, reduce stress, and promote better sleep, helping you feel more comfortable, supported, and relaxed during this special time.